Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, sup…
Part of i-have-adhd
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Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
Skills people install alongside i-have-adhd.
Runs on your machine.
Runs on your machine.
Runs on your machine.
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.copilot/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.cursor/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.claude/skills/i-have-adhd
/plugin marketplace add ayghri/i-have-adhd /plugin install i-have-adhd@i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.agents/skills/i-have-adhd
Runs on your machine.
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.gemini/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd .agents/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.openclaw/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.config/opencode/skills/i-have-adhd
Runs on your machine.
npx -y degit ayghri/i-have-adhd/skills/i-have-adhd ~/.hermes/skills/i-have-adhd
Scanned and passed · checked 2 h ago
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Nothing new reaches your agent until a person has looked at it.
Scanned on every change, and again when our rules improve.
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Write a reviewSkills people install alongside i-have-adhd.
Teaches your agent the gws command line for Gmail, Calendar, Drive, Sheets, Docs and Chat, with ready-made workflows and recipes.
Nobody has shared how they use i-have-adhd yet.
Security scan
Passed
Safe to install in every agent it supports. Runs in your agent, as instructions.