Medical Illustration
Security scan passedHelps your agent make evidence-backed medical illustrations, patient comics and research figures, each structure traced to a reference.

Body fat from skinfolds, one-rep max estimates and macro targets by body type, worked out with a tested Python library in your agent.
Pack · 3 skillsby Jeffallan· Health & fitnessUnclaimed · Yours? Claim it
4 images
About
Jeffallan's Fitness Tools: three Agent Skills built on his open-source fitness-tools Python library, which uses published equations and tables. Your agent asks for your measurements, runs the calculation and explains the result, citing the method it used. What you can do with it - Estimate body fat from skinfold measurements with the Durnin-Womersley or Jackson-Pollock 3, 4 or 7-site equations, including body density - Estimate your one-rep max, or convert a weight and rep count to another rep range, from a percentage-of-1RM table - Work out daily calorie ranges and macro targets by body type, activity level and goal, and split them across meals The skills - body-composition: skinfold-based body fat assessment - rep-max: one-rep max and training-load estimates - meal-planner: macronutrient planning by body type How it works - The skills use the fitness-tools package from PyPI (pip install fitness-tools, Python 3.11 or later, no other dependencies) - In Claude Code: /plugin marketplace add Jeffallan/Fitness-Tools, then /plugin install fitness-tools@fitness-tools; or npx skills add Jeffallan/Fitness-Tools Good to know - Results are estimates for education, not medical advice; the skills suggest checking with a certified fitness professional or registered dietitian - It's a community project by Jeffallan, Apache-2.0 licensed
Skills people install alongside Fitness Tools.
Once it’s added
“My skinfolds are 12, 8, 15 and 10 mm. What's my body fat? I'm a 30-year-old man.”
“I can do 185 lb for 8 reps. What's my one-rep max?”
“What weight should I use for sets of 5 if my max is 225?”
“Plan my daily macros: 150 lb, mesomorph, very active, maintenance”
“Split those macros across five meals”
Before you add it
Reads only
The measurements and lifts you give it
Makes changes · your agent can ask first
Body fat, one-rep max and macro estimates, with the method cited
Pack · 3 skills, each with its own page
From people who use it
Step by step
Nothing new reaches your agent until a person has looked at it.
Scanned on every change, and again when our rules improve.
Runs on your machine.
Runs on your machine.
Runs on your machine.
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.copilot/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.copilot/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.copilot/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.cursor/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.cursor/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.cursor/skills/rep-max
Runs on your machine.
/plugin marketplace add Jeffallan/Fitness-Tools /plugin install fitness-tools@fitness-tools
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.claude/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.claude/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.claude/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.agents/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.agents/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.agents/skills/rep-max
Runs on your machine.
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.gemini/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.gemini/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.gemini/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition .agents/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner .agents/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max .agents/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.openclaw/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.openclaw/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.openclaw/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.config/opencode/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.config/opencode/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.config/opencode/skills/rep-max
Runs on your machine.
npx -y degit Jeffallan/Fitness-Tools/skills/body-composition ~/.hermes/skills/body-composition npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.hermes/skills/meal-planner npx -y degit Jeffallan/Fitness-Tools/skills/rep-max ~/.hermes/skills/rep-max
Scanned and passed · checked 2 h ago
No reviews yet. Used Fitness Tools? Say how it went.
Write a reviewNobody has shared how they use Fitness Tools yet.
Security scan
Passed
Safe to install in every agent it supports. Runs in your agent, as instructions.
Skills people install alongside Fitness Tools.
Helps your agent make evidence-backed medical illustrations, patient comics and research figures, each structure traced to a reference.
Teaches your agent FHIR development: R4 and R5 resources, servers and clients, profile validation, SMART on FHIR and FSH guides.