# meal-planner

> Use when planning macronutrient targets, calculating daily calorie ranges, or building meal plans based on body type, a…

Use when planning macronutrient targets, calculating daily calorie ranges, or building meal plans based on body type, activity level, and fitness goals.

- Type: Skill
- Made by: Jeffallan
- Category: Health & fitness
- Formats: Skills
- Version: 1.0.0
- Source: https://github.com/jeffallan/fitness-tools/tree/HEAD/skills/meal-planner
- Page: https://pluginboard.ai/skills/meal-planner

## Works with

- ChatGPT
- Claude
- Gemini
- GitHub Copilot
- Cursor
- Claude Code
- Codex
- Antigravity
- Gemini CLI
- Replit
- OpenClaw
- OpenCode
- Hermes Agent

## Install

### ChatGPT

In ChatGPT: Download the meal-planner folder and zip it, then Plugins → Skills → Create → Upload from your computer. Business and Enterprise plans.

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Claude

In Claude (web or desktop): Download the meal-planner folder and zip the folder itself, then upload it in Customize → Skills.

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Gemini

In Gemini: Download the meal-planner folder, then at gemini.google.com click Customize → Skills → Create → Upload and pick the folder (or a .zip of it).

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### GitHub Copilot

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.copilot/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Cursor

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.cursor/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Claude Code

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.claude/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

Or all of Fitness Tools, in Claude Code:

```text
/plugin marketplace add Jeffallan/Fitness-Tools
/plugin install fitness-tools@fitness-tools
```

### Codex

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.agents/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Antigravity

In Antigravity: Copy the meal-planner folder into ~/.gemini/config/skills (Antigravity app and IDE) or ~/.gemini/antigravity-cli/skills (Antigravity CLI).

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Gemini CLI

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.gemini/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Replit

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner .agents/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### OpenClaw

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.openclaw/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### OpenCode

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.config/opencode/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

### Hermes Agent

Run in your terminal:

```shell
npx -y degit Jeffallan/Fitness-Tools/skills/meal-planner ~/.hermes/skills/meal-planner
```

View the folder on GitHub: https://github.com/Jeffallan/Fitness-Tools/tree/HEAD/skills/meal-planner

---
From Pluginboard (https://pluginboard.ai).