# Coach Watts

> Lets your agent review your Coach Watts workouts, plan sessions, log meals and wellness, and track your training load.

Coach Watts' own MCP server. Coach Watts is an endurance coaching platform for cyclists, runners and triathletes that brings training, recovery and nutrition data together from apps such as Strava, Garmin, Intervals.icu, WHOOP, Oura and Yazio. Its MCP server lets your agent work with that data from the chat, through your own Coach Watts account, instead of you copying workout details across.

What you can do with it
- Review recent workouts, search your history, and pull a session's analysis and data streams
- See your planned workouts, current plan and weekly availability, and create, move or change planned sessions
- Read wellness metrics such as sleep, HRV and recovery, and record wellness events
- Log meals and hydration, and read your nutrition log and Coach Watts' fueling suggestions
- Look at how your training load is trending, and where it is heading
- Go through Coach Watts' recommendations and accept or dismiss them
- Start longer jobs, such as a report, a data sync or a generated workout structure, and check on them

How it connects
Coach Watts hosts it at https://coachwatts.com/mcp. The first time your agent connects, your browser opens Coach Watts' sign-in and consent screen; you review the permissions it asks for and click Allow. No API key or app registration is needed. Coach Watts documents the setup for Cursor, and other agents that take a hosted MCP server with OAuth connect the same way. You can revoke access at any time under Settings → Apps in Coach Watts.

Good to know
- You need a Coach Watts account. It has a free plan; some tools depend on your plan and on which features are turned on for your account, such as nutrition.
- Coach Watts says it is not a doctor, medical service provider or nutritionist: its insights and coaching are for information and education only, and are not medical advice, diagnosis, treatment or nutritional counselling. Its fuel estimates are model-based, not lab measurements.
- Your agent can change and delete workouts, planned sessions and log entries. Coach Watts advises checking dates, zones, loads, nutrition amounts and anything that deletes data.
- Coach Watts is open source (Apache 2.0). A self-hosted copy serves its own /mcp address.

- Type: Plugin
- Made by: Coachwatts
- Category: Health & fitness
- Formats: Remote MCP
- Version: 0.5.25
- Website: https://coachwatts.com/documentation/developers/mcp-server
- Source: https://github.com/watt-mind/coach
- Page: https://pluginboard.ai/plugins/coach-watts

## Works with

- ChatGPT
- Claude
- Muse
- Grok Bot
- Gemini
- Grok
- GitHub Copilot
- Cursor
- Claude Code
- Codex
- Antigravity
- Gemini CLI
- Replit
- OpenClaw
- OpenCode
- Hermes Agent

## Install

### ChatGPT

In ChatGPT on the web: Plugins → + → Add custom MCP server, then paste https://coachwatts.com/mcp under Connection. Business and Enterprise plans; Pro can add read-only servers.

### Claude

In Claude (web or desktop): Customize → Connectors → Add custom connector, then paste https://coachwatts.com/mcp

### Muse

In Muse: In a Muse chat, ask it to create a custom connector for the MCP server at https://coachwatts.com/mcp. Then tap Connect on the card it shows and sign in, or add your key.

### Grok Bot

In Grok Bot: In a chat with your Bot, say "Add this MCP server: https://coachwatts.com/mcp". It confirms the details with you and sets it up, and the tools are ready from your next message.

### Gemini

In Gemini: At gemini.google.com: Settings → Connected Apps → Add a custom app, then paste https://coachwatts.com/mcp

### Grok

In Grok on the web: At grok.com/connectors: New Connector → Custom, then enter https://coachwatts.com/mcp and sign in if it asks.

### GitHub Copilot

Add to VS Code: vscode:mcp/install?%7B%22name%22%3A%22coach-watts%22%2C%22type%22%3A%22http%22%2C%22url%22%3A%22https%3A%2F%2Fcoachwatts.com%2Fmcp%22%7D

Copilot CLI:

```shell
copilot mcp add --transport http coach-watts https://coachwatts.com/mcp
```

### Cursor

Add to Cursor: cursor://anysphere.cursor-deeplink/mcp/install?name=coach-watts&config=eyJ1cmwiOiJodHRwczovL2NvYWNod2F0dHMuY29tL21jcCJ9

Add to .cursor/mcp.json:

```json
{
  "mcpServers": {
    "coach-watts": {
      "url": "https://coachwatts.com/mcp"
    }
  }
}
```

### Claude Code

Run in your terminal:

```shell
claude mcp add --transport http coach-watts https://coachwatts.com/mcp
```

### Codex

Run in your terminal:

```shell
codex mcp add coach-watts --url https://coachwatts.com/mcp
```

### Antigravity

Add to ~/.gemini/config/mcp_config.json:

```json
{
  "mcpServers": {
    "coach-watts": {
      "url": "https://coachwatts.com/mcp"
    }
  }
}
```

### Gemini CLI

Run in your terminal:

```shell
gemini mcp add --transport http coach-watts https://coachwatts.com/mcp
```

### Replit

In Replit: At replit.com/integrations, open MCP Servers → + Add MCP server, paste https://coachwatts.com/mcp (add any headers under Advanced settings), then click Test & save.

### OpenClaw

Run in your terminal:

```shell
openclaw mcp add coach-watts --url https://coachwatts.com/mcp --transport streamable-http
```

If it needs a key or sign-in: For https://coachwatts.com/mcp, add --header NAME=value for each header it needs, or --auth oauth and then run openclaw mcp login coach-watts.

### OpenCode

Run in your terminal:

```shell
opencode mcp add coach-watts --url https://coachwatts.com/mcp
```

If it needs a key: For https://coachwatts.com/mcp, add --header 'NAME=value' for each header it needs. Add --global to use it in every project.

### Hermes Agent

Run in your terminal:

```shell
hermes mcp add coach-watts --url https://coachwatts.com/mcp
```

Add to ~/.hermes/config.yaml:

```json
{
  "mcp_servers": {
    "coach-watts": {
      "url": "https://coachwatts.com/mcp"
    }
  }
}
```

If it signs in with OAuth: If https://coachwatts.com/mcp asks you to sign in, add --auth oauth to the command, or auth: oauth to its entry.

---
From Pluginboard (https://pluginboard.ai).